DIDU CO-WORK WEDNESDAYS AND THURSDAYS AT 08.30*
Add some more fun and mojo to your solo work-day with DIDU CO-WORK. In just 25 minutes, you'll be set for the day ahead...
-
An energy kick at 08.30
Start with stretching, breathing and beats to get your pulse up
-
A mindset for your best day
Prepare mentally for improved results and personal well-being
-
Make it a game with buddy support
Your own buddy for the day so you leave work on a high
-
8.30 Stretch, breath and move
-
8.38 Intentions for the day
-
8.49 Buddy matching
-
Close of day: Check back with your buddy
* Time zone: Central European Time (Stockholm)