Mondays, Wednesdays and Fridays at 08.30 CET

Add some more fun, structure and energy to your work week with DIDU CO-WEEK. Join for the week on Monday, or drop in just for Wednesday's CO-WORK session.


In just 25 minutes, you'll be planned and set for the work to come...

  • An energy kick at 08.30

    Start with stretching, breathing and beats to get your pulse up

  • A mindset for your best week

    Prepare mentally for improved results and personal well-being. On Monday we take quiet time to prepare our week's plan.

  • Make it a game with buddy support

    Use buddy support to keep to your plan and leave work feeling you really made progress

  • 8.30 Stretch, breath and move

  • 8.35 Planning and mindset exercise

  • 8.45 Buddy up for support

  • On Wednesdays, close the day by checking in with your buddy

* Time zone: Central European Time (Stockholm)